Costs and How to Make an Appointment

1. Fee Structure

Massage

People come to see me with all sorts of different problems. Some are busier than others , some have limited budgets. The following options provide the choice I've found clients need.

Basic Treatment 60 minutes cost: £38

The most common selection, the "basic" allows enough time to: make a detailed assessment of the problem or condition, treat the indicated area or areas and develop a treatment plan which might include measures like stretches, self-massage and/or lifestyle changes which you can do to achieve your health goals more quickly.

Focused Session 30 minutes cost: £25

A popular choice for busy people who either want a very focused treatment on one problem area or else a general loosening up and stress reliever. Ideal as a follow up treatment or for cost effective periodic maintenance.
It is not recommended for an initial treatment.

Extended Session 90 minutes cost: £50

For clients who want an "all over" treatment, the extended session is a great choice. If stress relief is your goal, this is the one for you. Time to treat every area of the body and really go after those tight spots we all have!
This is also a popular choice for gift certificates.

Bowen Therapy

There is a fixed fee structure for Bowen Therapy. The first session costs more due to the extra time spent taking a detailed health history and making a physical assessment. All subsequent treatments cost the same.

First Treatment approx. 1 hour £40

Follow up sessions 30-45 min. £35

Lymphatic Drainage

The lymphatic drainage service I provide uses a modified form of Bowen Therapy. Full body sessions take between 60 and 90 minutes and cost £40. Treatments focused on one affected area such as one arm or the upper body tend to be shorter and cost correpondingly less.

2. Clinic Details

Appointments can be made by contacting:
The Optimum Health Centre
26A Central Avenue
West Bridgford
Nottingham
Ph.(0115) 914 3311

The reception desk at the Centre is open from 10 am to 5pm Mon.-Fri.
My session times allow for afternoon and evening appointments, and if you are unable to come in on one of my regular days, it may be possible to arrange another time subject to room availability and my other commitments.

Home visits can be made in exceptional circumstances and may attract an extra charge depending on travel time.

Cancellation at short notice may attract a fee.

Optimum Health Centre web site

Click here for a map to show you where my clinic is located

The Optimum Health Centre is located in the main pedestrian precinct of West Bridgford. The is ample parking nearby in Council run parking lots.

If you are coming by bus, Nottingham Transportation Authority buses numbers 6 through 9 stop right outside our premises.